Detox Journey………..June

6/1/2010  4th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna.

Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  

She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did an ionic footbath at the end of my workday.  It was gray yellow with fungus floating. It smelled strongly like bleach.  I am doing a liver flush tonight.

6/2/2010
Smashing headache in my left temple today.  Made it hard to see, listen, and do anything but lie down.  It lessened after doing a colema.  I only passed small white stones, but could feel a couple more hard lumps up under the right rib cage where I felt the large mass last week.  I massaged my abdomen all day trying to move those few lumps. I made the green soup for lunch.  I find that really helps recover from the liver flush.  I still feel sluggish in the liver area and my headache is not totally gone.  My hickies are fading much more quickly this time.

6/3/2010
Feel asleep early last night but woke up at 2:30 this morning with a sluggish liver and drank CALM w/calcium, Pleo-Alkala, and took several Phyto CalMag caps.

6/4 to 6/7
I continued taking CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, detox baths, and started doing belly dance daily.

6/8  5th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did colema and an ionic footbath at the end of my workday.  It was dark orange brown with fungus floating.

I am doing a liver flush tonight.

6/9
I did a colema and released a lot but fill stuck up under the right rib cage where I felt the large mass last week.

6/10 to 6/23
I was very busy but took detox baths, took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, started taking 5 Kroeger Herbs Milk Thistle twice daily, and continued doing belly dance daily to help shake those stones down. I kept feeling stuck and the hickies were not fading as fast, so I did a colema liver flush, colema sometime last week and a bunch of large white stones finally came down and I finally stopped feeling stuck and was able to eat again. Over the next few days several small green stones moved out.

6/24/2010 6th session with Heidi Hampe, Ayurvedic Practitioner
Starting in the afternoon so I did not have to work right after. I took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. In the sauna a lot of black came out of my tailbone and feet.  Lymph mucus also rolled out of my legs, arms, shoulders, and chest as I rubbed them. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha.  My legs are able to finally handle the cup better but are only releasing cold from deep within.  When there were cups on the bottom of my feet and Heidi used the Guasha on my legs it felt like knives stabbing up into both feet from the cups.  It is amazing how when she is working on one part of my body I can feel it in other part.  Often when working on the lower body I feel twinges and kinks in my upper back.  After cupping my feet Heidi got a lot of black oozing out of my feet while doing Guasha. I did a colema and release a lot before going home.  It was to late to do a liver flush so I just went home to bed.

6/25 Friday
I woke up at 4 a.m. with a liver headache and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet. I took some charcoal when I got out and was feeling a lot better. I started work at 7:30 a.m. and hit a wall energetically at 4 p.m. I ate only cherries all day to help clear my system. Luckily, I did not have any more clients because my liver headache was back.  I did a colema and felt several large stones pass and a lot of gas.  They were whitish in color.  I still had a liver headache and was barely able to drive home. I was hungry and ate an egg over easy and steamed snap peas.

6/26 Saturday
I woke up tired and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps and got into a detox bath.  A lot more black came out of my feet.  I had another egg over easy and went to the office.  My helper rubbed my body with Ancient Mineral Transdermal Magnesium. Gray lymph was rolling out all over my chest and upper back.  I finally started feeling back to normal, but my abdomen was bloated all day and felt stuck.

6/27 Sunday
I woke up at 5 a.m. and my liver felt stuck.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet.  I did a salt scrub during the bath and Guasha brought up color on my extremities for the first time. My Guasha hickies were a lot lighter afterward. While Guasha the abdomen in the bath I found more hard lumps deeper up under the right rib cage where I felt the large mass in past weeks. I laid down and Guasha massaged up under there trying to move the hard mass until I was too tired and slept for a few hours.  Then I worked on it a little more and got most of it to move.  My abdomen is finally flat again.   

6/28/10 Monday
I passed several large white stones today and did a colema after work. I am feeling much better.  I had a friend massage Transdermal Magnesium all over my body and fell asleep for an hour before driving home. It caused a lot of lymph goo to come out of my body.

6/29 Tuesday
Did another detox bath.  Again a lot of toxins came out. Mid-day a knife stabbing pain, mid-thoracic next to the spine on the right started and would not stop.  Heidi was at the office and cupped me there after work and it felt much better.

6/30 Wednesday
I woke with a liver headache so I prepared to do a liver flush and got rubbed down again with Transdermal Magnesium.  I did foot bath before going home and it was the darkest I’ve seen in a long while.

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August 23, 2010. Uncategorized. Leave a comment.

Detox Journey….End of May

5/20/2010 3rd session with Heidi Hampe, Ayurvedic Practitioner

Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my hips and legs. While that was happening, my upper back started having twinges of pain and I kept twitching to release that energy blockage cause it. There are really dark hickies all over my shoulder and hip area.  My tissues are a lot more pliant.  It is amazing how quickly they are transforming and how much less pain during cupping and Guasha.  I had plenty of energy to work on my clients this afternoon.  

5/21/2010

I took detox bath with ozone before bed last night. A lot of dark or clear slimy goo came out of my feet and I sweated a lot.  The bath water got really dark and murky.  This morning I took 250 mg niacin, exercised for 30 minutes, took a 45-minute oxygen steam sauna, and then did an hour-long colema with oxygen for an hour.  I worked until 7 p.m. then came home and rested.

5/22/2010

Last night my lower legs and feet keep cramping.  I wanted to do an ionic footbath but ran out of time at the office. I drank CALM w/ calcium and PLEO-Alkala and Phyto CalMag every time the cramps woke me up.  It happened about 4 times throughout the night.  I also had to massage and pound the cramps to get them to ease up enough to go back to sleep. When I got up to start my day my upper back, where the twitches of pain were during the third session, was stiff and painful.  I am also extremely tired so I am just resting today.

5/23/2010

My upper back is a little better than yesterday but I am still sore and tired and resting today.

5/24/2010

Back to normal today and busy working.

5/27/2010
Been very busy and did not have time to detox for several days. Several of the cupping hickies are still dark and a lot are yellow and green. So instead of getting another session today I spent today detoxing with EWOT, Steam with oxygen, colema, and a footbath.  My liver was hurting and had a friend thump my back over the liver area.  Then went home and drank Epsom salt water to start a liver flush. I just drank my olive oil and grapefruit juice and am going to sleep.

5/28/2010
Spent the day working. After work I did a colema.  Near the end of the colema up under the right rib cage I felt a large mass.  I massage the area until the mass moved but did not get it to come out.  There was some shale and a few larger stones. My liver still hurt way up high in the right back and I keep thumping it. I took more Epsom salt when I got home and just drank my olive oil and grapefruit juice to keep the liver moving and am going to bed.

5/29/2010
Today I worked 7 hours with no breaks in a trailer selling food and tickets at the Healdsburg Fair. When I got home I was exhausting and just ate watermelon and am resting. My liver is still aching and I have been thumping it all day.

5/30/2010
My lower legs started cramping a little while after I went to sleep and I got up and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps and went back to sleep this happened several more times before midnight then I finally slept for several hours but woke up early feeling toxic.  So, I took an Epsom salt, apple cider vinegar, Aran detox bath.  During the bath I used my Guasha tool and massaged my colon to help that large mass from the 28th to keep moving.  When I got out of the bath I sat on the toilet and that large mass went into the toilet.  It was made up of the largest gallstones I ever saw stuck together with a bio film. I felt much better today.

5/31/2010
I woke around 2:30 a.m. with my liver aching.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps. In about a half an hour I drank olive oil and grapefruit juice.  It eased the ache enough to go back to sleep.  I felt a lot of gurgling.  That movement is something I have not felt in that area for about 10 years.  My head felt really clear today and I got a lot of work done.

August 5, 2010. Uncategorized. Leave a comment.