Detox Journey………..June

6/1/2010  4th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna.

Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  

She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did an ionic footbath at the end of my workday.  It was gray yellow with fungus floating. It smelled strongly like bleach.  I am doing a liver flush tonight.

6/2/2010
Smashing headache in my left temple today.  Made it hard to see, listen, and do anything but lie down.  It lessened after doing a colema.  I only passed small white stones, but could feel a couple more hard lumps up under the right rib cage where I felt the large mass last week.  I massaged my abdomen all day trying to move those few lumps. I made the green soup for lunch.  I find that really helps recover from the liver flush.  I still feel sluggish in the liver area and my headache is not totally gone.  My hickies are fading much more quickly this time.

6/3/2010
Feel asleep early last night but woke up at 2:30 this morning with a sluggish liver and drank CALM w/calcium, Pleo-Alkala, and took several Phyto CalMag caps.

6/4 to 6/7
I continued taking CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, detox baths, and started doing belly dance daily.

6/8  5th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did colema and an ionic footbath at the end of my workday.  It was dark orange brown with fungus floating.

I am doing a liver flush tonight.

6/9
I did a colema and released a lot but fill stuck up under the right rib cage where I felt the large mass last week.

6/10 to 6/23
I was very busy but took detox baths, took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, started taking 5 Kroeger Herbs Milk Thistle twice daily, and continued doing belly dance daily to help shake those stones down. I kept feeling stuck and the hickies were not fading as fast, so I did a colema liver flush, colema sometime last week and a bunch of large white stones finally came down and I finally stopped feeling stuck and was able to eat again. Over the next few days several small green stones moved out.

6/24/2010 6th session with Heidi Hampe, Ayurvedic Practitioner
Starting in the afternoon so I did not have to work right after. I took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. In the sauna a lot of black came out of my tailbone and feet.  Lymph mucus also rolled out of my legs, arms, shoulders, and chest as I rubbed them. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha.  My legs are able to finally handle the cup better but are only releasing cold from deep within.  When there were cups on the bottom of my feet and Heidi used the Guasha on my legs it felt like knives stabbing up into both feet from the cups.  It is amazing how when she is working on one part of my body I can feel it in other part.  Often when working on the lower body I feel twinges and kinks in my upper back.  After cupping my feet Heidi got a lot of black oozing out of my feet while doing Guasha. I did a colema and release a lot before going home.  It was to late to do a liver flush so I just went home to bed.

6/25 Friday
I woke up at 4 a.m. with a liver headache and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet. I took some charcoal when I got out and was feeling a lot better. I started work at 7:30 a.m. and hit a wall energetically at 4 p.m. I ate only cherries all day to help clear my system. Luckily, I did not have any more clients because my liver headache was back.  I did a colema and felt several large stones pass and a lot of gas.  They were whitish in color.  I still had a liver headache and was barely able to drive home. I was hungry and ate an egg over easy and steamed snap peas.

6/26 Saturday
I woke up tired and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps and got into a detox bath.  A lot more black came out of my feet.  I had another egg over easy and went to the office.  My helper rubbed my body with Ancient Mineral Transdermal Magnesium. Gray lymph was rolling out all over my chest and upper back.  I finally started feeling back to normal, but my abdomen was bloated all day and felt stuck.

6/27 Sunday
I woke up at 5 a.m. and my liver felt stuck.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet.  I did a salt scrub during the bath and Guasha brought up color on my extremities for the first time. My Guasha hickies were a lot lighter afterward. While Guasha the abdomen in the bath I found more hard lumps deeper up under the right rib cage where I felt the large mass in past weeks. I laid down and Guasha massaged up under there trying to move the hard mass until I was too tired and slept for a few hours.  Then I worked on it a little more and got most of it to move.  My abdomen is finally flat again.   

6/28/10 Monday
I passed several large white stones today and did a colema after work. I am feeling much better.  I had a friend massage Transdermal Magnesium all over my body and fell asleep for an hour before driving home. It caused a lot of lymph goo to come out of my body.

6/29 Tuesday
Did another detox bath.  Again a lot of toxins came out. Mid-day a knife stabbing pain, mid-thoracic next to the spine on the right started and would not stop.  Heidi was at the office and cupped me there after work and it felt much better.

6/30 Wednesday
I woke with a liver headache so I prepared to do a liver flush and got rubbed down again with Transdermal Magnesium.  I did foot bath before going home and it was the darkest I’ve seen in a long while.

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August 23, 2010. Uncategorized.

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