Detox Journey…….April

04/01/2011

Here it is almost a year after moving through the healing crisis to a new plateau of health.  A peace that passes all understand, clearer thoughts, more energy, less supplement, less detoxing and still feel better that I have in years.  During this time of silence I have had 4 Riechian breathing sessions that helped me move through contractions, weekly Purification saunas and Ionic foot baths,  and monthly liver flushes with colon hydro therapy the next day.  Amazingly after several Riechian breathing sessions my 32 C or D cup bra size  jumped to a 36 C cup bra size.  That is a hugh increase in my rib cage size.  It is so much easier to breath now and for a couple of weeks released a lot of toxins again.  Some of the ionic footbaths were relatively clear, but they reeked of the chemicals I was exposed to while working in the soils lab removing asphalt from aggregate and when swimming in highly treated pools.  I feel so remarkably better now, calm deep inside, clear headed, peaceful.

I still do green smoothies each morning, take cayenne and turmeric, some betaine HCl,  drink water kefir, eat beet sauerkraut each day, detox about once a week, but after 10 years of hard work it is finally easier and I don’t have to push to do everything day after day just to function.

Advertisements

March 31, 2011. Uncategorized. Leave a comment.

Detox Journey………….August

7/31 to 8/9

 Continued doing Purification saunas with niacin up to 1250 mg

8/10 to 8/15

I was at a Biodynamic Craniosacral Workshop/Retreat with Neil P. 

 He used me as a demo for neck work.  My neck lengthened, moving about a ¼ inch.  The 2nd cervical vertebra slipped back into place after 54 years of being out of place.  I also had a lot of energy patterns moving like raging rapids then coming to a place of calm.

8/16 to 8/22

Continued doing Purification Saunas keeping niacin at 1250 mg.  The top of my neck still adapting to the shifts feels like there is an axe in it often.  Because of childhood abuse working out still my portal valve and intestine start to shut down, freeze up, lock along with the axe in my neck.  I am dumping a lot of emotional shit.

8/23

I was invited last minute to a sweat lodge and went.  The top of my liver started hurting toward the beginning of the sweat.  After a while it hurt so badly I lay down, curling up in a ball on my side, in the sweat lodge.  Toward the end of the 2.5 hours of the sweat my portal valve slammed shut.  There wasn’t much room but I rolled over on my back keeping my knees bent and stretched my right side while massaging the valve. The cramp gradually eased up.  I was o.k. afterward but was weak and tired.

8/24 Tuesday

There was that burning axe in the top of my neck again with a burning brain too.  I did an ionic footbath and the pain lessened to a manageable level.  The water had a lot of dark orange acid and floating lymph mucus/fungus.  My feet were red and sort of burned and itched up my ankle to the line, which had been the water level line.  It relieved the pain enough that I was able to work all day.

8/25 Wednesday; 8th cupping session with Heidi Hampe, Ayurvedic Practitioner  

I still had that burning axe in the top of my neck with a burning brain although not as intense as yesterday so when I had a cancellation I did another ionic footbath.  It looked the same as yesterday but not as dense or intense and no red feet this time. It relieved the pain enough to make it easier to work. At the end of work I took 1250 mg niacin, exercise for 30 minutes, and took a 45-minute oxygen steam sauna. Heidi cupped up the back of my legs and then by back, doing after removing the cups.  She then used hot rock to massage my inner thighs,

which have been too tender to cup ever.  It was really painful and left some bruises.  I follow the treatment with a liver flush and took a detox bath.

8/26 Thursday

I had diarrhea from 3 a.m. on so at 5 a.m. I did a colema.  Then went back to sleep.  I woke around 8 a.m. with that burning axe in the top of my neck and a burning brain so I did another ionic footbath.  The water had a lot of floating lymph mucus/fungus but was blackish yellow green. Not much relief in the neck or brain and some nausea.  I had to lie down between clients. After work I went to a friends and lay out in the sun for a couple of hours and felt relief but when riding back to the office the axe burning in the top of my neck, burning brain, and nausea came back with a revenge and I had to lay the seat back to recline for the duration of the drive.  My neck felt so unstable I did not know if I could drive home, but I pulled myself together and got home. I went right to bed and a friend made me dinner.  Then I felt a little better and went to sleep.

8/27 Friday

I feel a lot better today with just a whisper of the pain left.

8/28 Saturday

My blood pressure was only 80/54 today, so I could not donate a pint of blood.  The triage I did to help bring it back to normal was 1 teaspoon of Himalayan salt, 1 teaspoon of Pleo-Alkala, 1 teaspoon CALM, 2 Tablespoons of liquid potassium, 6 Tablespoons of turbinado sugar, and the juice of 2 lemons in a gallon of water.  I drank one cup of this mixture per hour.  This really helped to ground me and not be floating and spacey feeling.

8/29 Sunday

My blood pressure is back to my normal 100/69.  Sometimes I have gotten it as high as 120/80 but that is rare.  I am feeling good.

September 9, 2010. Uncategorized. Leave a comment.

Detox Journey……July

7/1 Thursday 7th session with Heidi Hampe, Ayurvedic Practitioner
Woke up again with a liver headache so I came in to the office early and did a colema.  More white stones came out and I felt a lot better. But felt the liver was still moving and prepared for another flush. Starting in the afternoon so I did not have to work right after. I took 250 mg niacin, exercise for 30 minutes, and took a 45-minute oxygen steam sauna. In the sauna a lot of black came out of my tailbone and feet. Lymph mucus also rolled out of my legs, arms, shoulders, and chest as I rubbed them. I felt nauseated when I got out. I drank some charcoal and then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my stomach and I thought I was going to throw up.  Nausea came and went the whole session. It is amazing how my tissues are changing and are not as painful during cupping and Guasha.  My legs are beginning to release an icky, nauseating, gray, icy cold, from deep within, but the color disappears right away.

7/2 Friday
I felt much better after last nights liver flush. No more headache but a little discomfort at the top of the liver that I pounded all day.  Had five or more releases today.  All with eighth inch or smaller black particles cover the top of the toilet water.  I did the Purification sauna after work taking 750 mg of niacin, exercised for 30 minutes, took a 45-minute oxygen steam sauna, and a 90-minute far infrared sauna. I sweated a lot more as well as easier than when I did the Purification last summer.  I drank Epsom Salt water, and two-Ola Loa Energy while in the saunas and took several cool showers.   I finished the liver flush at home.

7/3 Saturday
Woke up several times in the night with lower right leg and foot cramps.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps throughout the night.  Early this morning I got into a detox bath.  A lot more black came out of my feet and I sweated from the head down the whole hour.  My body is releasing so much better. My liver does not hurt or feel like it needs to move and is finally calm but I have another slight liver headache.

Later this morning I did a colema. I felt some blockage in that same area under the right rib cage and Guasha deeply to move the mass around and more white stones came out.  Then I did the Purification sauna, took 1000 mg of niacin, exercised for 30 minutes, took a 45-minute oxygen steam sauna, and a 90-minute far infrared sauna. I took 3-Ola Loa Energy during the Purification and took several cool showers. I also took a couple of doses of CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, and Phi Zymes.
No more headache.

I spent the rest of the day relaxing at a friend’s house and laying naked in the sun from 3 to 5 p.m. and dipping in the pool several times.  

7/4 Sunday
Every morning I take CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, a proteolytic enzyme like Phi-Zymes, Boluoke, or Nattokinase.  A little while later I have a Green Smoothie.  With my Green Smoothie I have been taking Milk Thistle, Colon Clear, Cholachol (bile salts), and Uva Ursi to help support the liver, the flow, and the kidneys.

This afternoon I did a colema and a few more white stones came out.  I continued with the Purification sauna, took 1500 mg of niacin, exercised for 30 minutes, took a 45-minute oxygen steam sauna, and a 90-minute far infrared sauna.  I took 4-Ola Loa Energy during the Purification and took several cool showers. I also took a couple of doses of CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, and Phi Zymes.  My liver seems to be at peace and calm.

7/5 Monday
I slept better than I have in a long time and woke up late.  Had a long day at work. No detox today.  The bottoms of my feet stayed pink and no gray or black for the first time since I started wearing Accu Step thongs several years ago.

7/6 Tuesday
By the end of the day today my feet were a little gray so I did an ionic footbath.  My thighs were hurting from exercising extra this weekend.  A lot of orange brown came out in the footbath because of all the lactic acid.  My thighs felt much better afterward.

7/7 Wednesday
Woke up with lower leg and foot cramps at 2:30 a.m. Liver Time.  That liver is dumping again.  I have a little liver headache. I took CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, and Phi Zymes. Then I went back to sleep. When I woke up for the day I took CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, and Phi Zymes again, and a third time during the workday. Bowels loose and moving a lot of orange and slightly acid debris and a few small floating stones.  Another bunch of stone up under the right rib cage again this afternoon and massaged them to move them.  Worked to late to shop for supplies to do a full liver flush.

7/8 Thursday
Woke up at 2:30 a.m. again, gurgling bowels, passing gas, and slight liver headache.  Drank 1 lemon, ¼ cup olive, 1 cup of water blended together (mini-liver flush).  I felt a little stuck in the digestive track today and ate very little.

7/9 Friday
My intestines felt stuck all day like toward the end of yesterday and I could barely drink anything or eat.  I went to Harbin Hot Springs after work and sat in the mineral bath.  I could get really deep into my abdomen because I was so empty and could feel the tight intestine along the back of the inside of my body.  They did not want to move at all.  After I soaked a while they began to move a little.  I went in to the hot then cold, back and forth several times, then went back into the mineral bath.  That locked up portion of my colon started to move quite a bit more.  Then I went into the steam sauna.  After that I lay down in the dry sauna and massaged my abdomen again.  I could felt hardness in the lower left quadrant and worked on moving that.  My intestines start moving again and were no longer tight and locked up.  By the time I got home at 1 a.m. I was finally hungry and could eat a little before going to bed.

7/10 Saturday
I woke with a slight liver headache and took CALM w/calcium, Pleo-Alkala, several Phyto CalMag caps, Betaine HCl, and Phi Zymes.  An hour later I drank ¼ cup of olive oil with the juice of one grapefruit. Several of small green stone came out with each of several evacuations.  For lunch I only ate 2 organic bananas, then had a third one later for a snack and some water kefir.  I lay in the sun and swam laps from 3-5 p.m. and then had two over easy eggs and some steamed snap peas for dinner.

7/11 – 7/15
Continued normal detox daily routine. I had some tightness in abdomen every day and massaged my colon a lot.  I could not eat much.

7/16-7/18
I went a stayed on Cobb mountain and sunbathed and swam at a lake.  It was beautiful. I ate.  I had cactus tacos and black beans for dinner one night, and nori wraps with blended cashews and tamari spread, avocados, grated beets, sprouts, and kale the other night. During the day I ate my apple kefir, egg yolk, lecithin as I do every day and watermelon.
The emotional release that causes my intestines to lock up were still working out of me and I had a melt down day on Sunday.  My portal valve shut down and I could not eat or swim.  My pulses were really weak and I had to work a lot or acupressure points sobbing with grief and sorrow while lying in that beautiful place in the sun.

7/19 – 7/23
Regular work week, still having weak pulses, having to pace myself, doing my regular detox lifestyle, mostly liquid; KDY, KST, skullcap, cramp bark teas; some watermelon and avocados; each day a little stronger, but crying easily each day.  On Friday an energy worker checked me out and said I had a virus in my heart, a bacteria in my solar plexis, and a worm in my spinal column.  I am now using a BioMediChi on my heart and solar plexis and patches on my thymus and L2 vertebrae.  I am near the core of the onion I have metaphorically been peeling and my body is finally kicking out little pockets of pathogens that have been locked up for sooooo long.

7/24 Saturday
Went to see Radiya Heather Austin, Acupuncturist for acupuncture. She worked on strengthening and movement on liver, kidney, stomach, but also had to work on blood sugar points to balance and strengthen the pulses.  I felt better after and very relaxed in the core of me.  I then went and sunbathed and swam a few laps.  I ate pineapple, grapes, and water kefir.  I was able finally to eat buffalo and steamed green vegetables for dinner.

7/25 Sunday
My stomach was bothering me a bit this morning and I drank an Aloe/Guava drink that helped my stomach a lot. Then I went to church. The rest of the day I rested and knitted and ate my normal diet.  

7/26 – 7/28
Regular workweek, feeling stronger, still having to pace myself
Took 750 mg of niacin, exercised for about 15 minute when my solar plexis, occipital, and nose and mouth area started to burn and tingle with the niacin flush.  The solar plexis flush was quite intense so I stopped exercising and got right into the oxygen steam sauna.  In just a few minutes everything calmed down.  I steamed for about 45 minutes and then got into the far infrared sauna after drinking CALM, Tri-Salts, and Ola Loa.  I stayed in the far infrared sauna for about an hour but got out a little early because I stopped sweating. I had enough lemons to make a quart of the Master Cleanse.  This usually helps get the sweating to start again by opening a stuck system.

7/29 Thursday – Cranial Sacral Session w/Heidi

My pulse was weak and rapid so was not ready for more cupping.  I was also stuck.  So, I made a quart of tea combining horsetail, KDY, KST, skullcap, and passionflower to open the kidneys, calm nerves, and improve flow of circulation.  I also made half a gallon of the Master Cleanse. I drank all this by the time Heidi started on me.

As Heidi was focusing her hands and energy over the core of my body I went into a light sleep.  Then when she was at my head with one hand on my left clavicle and one on my right clavicle she woke me up and told me my right lung was not moving and to try an breathe into it.  I could barely do that and it hurt in several spots.  She decided to cup just the right lung area where those pain spots were.  That really helped to release the energy that was holding the lung to tightly.  She then checked my pulse and said it felt weak and rapid like a bunny running from a predator with not safe place to hide.  I immediately went to those emotions I felt as a small girl when I knew my father was coming to do sexual things with me and having no place to hide and no way to get away from and no one to help me.  I started sobbing.  

Heidi went back to my two clavicles to see if the energy would then move.  The right clavicle area still felt a little stuck so she place both hand on that side.  I then could feel my dad’s hand pushing down my right shoulder and my left lung moving rapid up and down like a scared rabbit.  I started sobbing again releasing deep grief and fear stored in my energy body so long ago.  Then every thing balanced out.  Heidi placed a soft, fuzzy stuff animal under my hands so sweetly and left the room.  This helped me to feel comforted and safe.   

7/30

I was much clearer today and felt a sense of freedom.  I was still a little tired.

September 9, 2010. Uncategorized. Leave a comment.

Detox Journey………..June

6/1/2010  4th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna.

Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  

She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did an ionic footbath at the end of my workday.  It was gray yellow with fungus floating. It smelled strongly like bleach.  I am doing a liver flush tonight.

6/2/2010
Smashing headache in my left temple today.  Made it hard to see, listen, and do anything but lie down.  It lessened after doing a colema.  I only passed small white stones, but could feel a couple more hard lumps up under the right rib cage where I felt the large mass last week.  I massaged my abdomen all day trying to move those few lumps. I made the green soup for lunch.  I find that really helps recover from the liver flush.  I still feel sluggish in the liver area and my headache is not totally gone.  My hickies are fading much more quickly this time.

6/3/2010
Feel asleep early last night but woke up at 2:30 this morning with a sluggish liver and drank CALM w/calcium, Pleo-Alkala, and took several Phyto CalMag caps.

6/4 to 6/7
I continued taking CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, detox baths, and started doing belly dance daily.

6/8  5th session with Heidi Hampe, Ayurvedic Practitioner
Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha. There are really dark hickies all over my armpits. I had plenty of energy to work on my clients this afternoon.  I did colema and an ionic footbath at the end of my workday.  It was dark orange brown with fungus floating.

I am doing a liver flush tonight.

6/9
I did a colema and released a lot but fill stuck up under the right rib cage where I felt the large mass last week.

6/10 to 6/23
I was very busy but took detox baths, took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps daily, started taking 5 Kroeger Herbs Milk Thistle twice daily, and continued doing belly dance daily to help shake those stones down. I kept feeling stuck and the hickies were not fading as fast, so I did a colema liver flush, colema sometime last week and a bunch of large white stones finally came down and I finally stopped feeling stuck and was able to eat again. Over the next few days several small green stones moved out.

6/24/2010 6th session with Heidi Hampe, Ayurvedic Practitioner
Starting in the afternoon so I did not have to work right after. I took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. In the sauna a lot of black came out of my tailbone and feet.  Lymph mucus also rolled out of my legs, arms, shoulders, and chest as I rubbed them. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my armpits and arms. It is amazing how my tissues are changing and releasing more and are not as painful during cupping and Guasha.  My legs are able to finally handle the cup better but are only releasing cold from deep within.  When there were cups on the bottom of my feet and Heidi used the Guasha on my legs it felt like knives stabbing up into both feet from the cups.  It is amazing how when she is working on one part of my body I can feel it in other part.  Often when working on the lower body I feel twinges and kinks in my upper back.  After cupping my feet Heidi got a lot of black oozing out of my feet while doing Guasha. I did a colema and release a lot before going home.  It was to late to do a liver flush so I just went home to bed.

6/25 Friday
I woke up at 4 a.m. with a liver headache and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet. I took some charcoal when I got out and was feeling a lot better. I started work at 7:30 a.m. and hit a wall energetically at 4 p.m. I ate only cherries all day to help clear my system. Luckily, I did not have any more clients because my liver headache was back.  I did a colema and felt several large stones pass and a lot of gas.  They were whitish in color.  I still had a liver headache and was barely able to drive home. I was hungry and ate an egg over easy and steamed snap peas.

6/26 Saturday
I woke up tired and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps and got into a detox bath.  A lot more black came out of my feet.  I had another egg over easy and went to the office.  My helper rubbed my body with Ancient Mineral Transdermal Magnesium. Gray lymph was rolling out all over my chest and upper back.  I finally started feeling back to normal, but my abdomen was bloated all day and felt stuck.

6/27 Sunday
I woke up at 5 a.m. and my liver felt stuck.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps, got into a detox bath and drank oil and lemon. A lot of toxins came out of my feet, legs, arms, and chest, black, black, black out of my feet.  I did a salt scrub during the bath and Guasha brought up color on my extremities for the first time. My Guasha hickies were a lot lighter afterward. While Guasha the abdomen in the bath I found more hard lumps deeper up under the right rib cage where I felt the large mass in past weeks. I laid down and Guasha massaged up under there trying to move the hard mass until I was too tired and slept for a few hours.  Then I worked on it a little more and got most of it to move.  My abdomen is finally flat again.   

6/28/10 Monday
I passed several large white stones today and did a colema after work. I am feeling much better.  I had a friend massage Transdermal Magnesium all over my body and fell asleep for an hour before driving home. It caused a lot of lymph goo to come out of my body.

6/29 Tuesday
Did another detox bath.  Again a lot of toxins came out. Mid-day a knife stabbing pain, mid-thoracic next to the spine on the right started and would not stop.  Heidi was at the office and cupped me there after work and it felt much better.

6/30 Wednesday
I woke with a liver headache so I prepared to do a liver flush and got rubbed down again with Transdermal Magnesium.  I did foot bath before going home and it was the darkest I’ve seen in a long while.

August 23, 2010. Uncategorized. Leave a comment.

Detox Journey….End of May

5/20/2010 3rd session with Heidi Hampe, Ayurvedic Practitioner

Took 250 mg niacin, exercise for 30 minutes, took a 45 minute oxygen steam sauna. Then laid on an Amethyst BioMat while getting cupped, hot compresses, and Guasha for 2 hours.  She started cupping on my hips and legs. While that was happening, my upper back started having twinges of pain and I kept twitching to release that energy blockage cause it. There are really dark hickies all over my shoulder and hip area.  My tissues are a lot more pliant.  It is amazing how quickly they are transforming and how much less pain during cupping and Guasha.  I had plenty of energy to work on my clients this afternoon.  

5/21/2010

I took detox bath with ozone before bed last night. A lot of dark or clear slimy goo came out of my feet and I sweated a lot.  The bath water got really dark and murky.  This morning I took 250 mg niacin, exercised for 30 minutes, took a 45-minute oxygen steam sauna, and then did an hour-long colema with oxygen for an hour.  I worked until 7 p.m. then came home and rested.

5/22/2010

Last night my lower legs and feet keep cramping.  I wanted to do an ionic footbath but ran out of time at the office. I drank CALM w/ calcium and PLEO-Alkala and Phyto CalMag every time the cramps woke me up.  It happened about 4 times throughout the night.  I also had to massage and pound the cramps to get them to ease up enough to go back to sleep. When I got up to start my day my upper back, where the twitches of pain were during the third session, was stiff and painful.  I am also extremely tired so I am just resting today.

5/23/2010

My upper back is a little better than yesterday but I am still sore and tired and resting today.

5/24/2010

Back to normal today and busy working.

5/27/2010
Been very busy and did not have time to detox for several days. Several of the cupping hickies are still dark and a lot are yellow and green. So instead of getting another session today I spent today detoxing with EWOT, Steam with oxygen, colema, and a footbath.  My liver was hurting and had a friend thump my back over the liver area.  Then went home and drank Epsom salt water to start a liver flush. I just drank my olive oil and grapefruit juice and am going to sleep.

5/28/2010
Spent the day working. After work I did a colema.  Near the end of the colema up under the right rib cage I felt a large mass.  I massage the area until the mass moved but did not get it to come out.  There was some shale and a few larger stones. My liver still hurt way up high in the right back and I keep thumping it. I took more Epsom salt when I got home and just drank my olive oil and grapefruit juice to keep the liver moving and am going to bed.

5/29/2010
Today I worked 7 hours with no breaks in a trailer selling food and tickets at the Healdsburg Fair. When I got home I was exhausting and just ate watermelon and am resting. My liver is still aching and I have been thumping it all day.

5/30/2010
My lower legs started cramping a little while after I went to sleep and I got up and took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps and went back to sleep this happened several more times before midnight then I finally slept for several hours but woke up early feeling toxic.  So, I took an Epsom salt, apple cider vinegar, Aran detox bath.  During the bath I used my Guasha tool and massaged my colon to help that large mass from the 28th to keep moving.  When I got out of the bath I sat on the toilet and that large mass went into the toilet.  It was made up of the largest gallstones I ever saw stuck together with a bio film. I felt much better today.

5/31/2010
I woke around 2:30 a.m. with my liver aching.  I took CALM w/calcium, Pleo-Alkala, and several Phyto CalMag caps. In about a half an hour I drank olive oil and grapefruit juice.  It eased the ache enough to go back to sleep.  I felt a lot of gurgling.  That movement is something I have not felt in that area for about 10 years.  My head felt really clear today and I got a lot of work done.

August 5, 2010. Uncategorized. Leave a comment.

Deep Tissue Detox….

 

Ever since moving to Oregon and almost dying from fungus, Agent Orange, arsenic, liver flukes, and more, I have been on my way to come back into balance through homeopathics,

 

, nutraceuticals, green smoothies, raw sauerkraut, little to no grains, healthy diet, detox baths, oxygen therapy, electromagnetic therapy, Ron Hubbard’s purification (exercise, saunas, and supplements), a series of liver flushes once a week for 20 weeks and then once a month for maintenance for about a year and a half.  This has helped me come from death to functioning almost as well as I did at 33, but I still have some areas where the tissue is still soggy and lacks flow and energy.kefirherbs,  

4/27/2010  1st session

Heidi Hampe a practitioner at The Cleansing Ministries Rejuvenation Spa put me in an herbal bath for 30 minutes a

Cupping hickies after 3rd session

nd had me scrub my skin with a piece of kelp.  Then she put me face down on an amethyst bio mat and put hot towels on me.  She started hijama a cupping process. They felt like they were pinching and really hurt.  Some spots hurt way too much and she removed them.

 

She oiled me and used a GuaSha, like scraping my body all up and down my legs, arms and back. It would start hurting more the longer she went over an area.  She then put hot towels on me and some nice soothing pads on my eyelids.

I had so much energy the rest of the afternoon. However, after a long day,I began to feel a little sluggish in the evening and went to sleep early. 

4/28/2010

I woke up at 4 a.m. with cramps in my right hip, down the outside of my thigh, and in all the stuck places Heidi was working on my around my shin and calve.  I also had pain in my right shoulder and up my neck.

Cupping hickies

Ohhhh, I was suppose to take a detox bath before bed and didn’t.  So I got up and ran a bath. I put a teaspoon of CALM with Calcium in two cups of water and took 5 Phyto CalMag. I then put a packet of Ola Loa in 2 cups of water, got in bath and sipped on the Ola Loa drink. The bottoms of my feet were black, black, black…  I could scrape the black, pasty, gooey junk out of the bottom of my feet about every 10 minutes for an hour.  (Usually, since I wear acupuncture thongs and drink green smoothies I only get black junk on my feet about once a week now, and only need to scrape them once during a bath.)

My cramps along with the neck and shoulder pain subsided and I went back to bed.

I still have 2-inch diameter circular hickies everywhere Heidi put the cups on. Some are darker, some are spotted like a spotted egg, some are uneven, and some are solid.  There is some bruising, especially where good tissue meets soggy tissue. The tissue, around the hickies, seems a little puffy.  Inside my thighs just above the knees really hurts.

4/29/2010

I still have the hickies but not so puffy, and the inner thigh pain is still there but less. There is a tightness on the outside of my left leg that is like a cramp and extends from my hip socket to my knee.  I’ve taken my CALM with Calcium and Phyto CalMag and massage it myself but it still lingers. The bottoms of my feet are a little grey.  I don’t have time for a bath.  It will have to wait until tomorrow.

4/30/2010

The outside of my left leg is still in that mild cramp, lingering.  My inner thigh pain has dissipated and a few hickies are fading.  My head was itching and I scratched a lot of lymph goo off.  I am starting to have a pain through my Chakra horizontal plain the one half way between the root Chakra and the solar plexus Chakra.  It is causing my intestines to twist and cramp. I will do a colema tomorrow. I hope that will help.

5/1/2010

My feet had black patches this morning, my gut was still cramping, the spot on the inside of my left thigh just about the knee that I told Heidi that it hurt to much and had the cup on only a brief time has dark bruises today and hurts.  I did a colema using the hemo-sonic lymph light up and down my thighs, calves, and back of knees.  It was one of my best sessions.  Then I did a footbath.  It was darker and thicker than usual.  I then slept for a few hours on the amethyst bio mat and now the hickies on my back are almost gone.  I am doing a liver flush tonight. I’ve needed a lot of charcoal for bloating and my intestines are still cramping because of that pain in the Chakra.

5/2/2010

I did a colema and passed over two dozen calculi gallstones ¼ inch to ½ inch in diameter, very white.  My liver hurt up high still and I had a friend pound my back up the right side of the spine and across the ribs right under the right scapula. I helped relief the liver pain.  I took a lot of carduss mariana, CALM w/calcium, and ate green soup.  My liver feels better now.

5/3/2010

More cramps in the calves and shins last night.  I got up early and took a detox bath.  Still can scrape a lot of lymph goo out of my feet.  Had a green smoothie for breakfast and ate more green soup today. My nerves, head, and bones felt hot and dry.  I made a quart of Skullcap and Passion Flower tea and drank it throughout the day and feel more myself now. A horizontal planar cramp through the solar plexus Chakra started today.  I did not get that I needed another liver flush but asked a friend to do a Reiki procedure to pull down my diaphragm.  It was very painful but after several times the Chakra cramp stop.

I cried during the release and felt great sorrow over not being able to trust the ones in my circle of family and friend ever in my life and not ever have had anyone who took care of me and protected me; images of these times throughout my whole life past before me.

5/4/2010

Finally, no cramps, no liver pain, and no more hickies.  My daughter, who thinks it funny to poke my aura, poked my aura right in the middle of the solar plexus where it was still sore from the Reiki treatment.  I burst out in hysterical sobbing and put my head down on the counter and had a good sob overwhelmed with the same emotions that had been released yesterday.  My daughter laid her hand on my shoulder and showed compassion and I recovered pretty quickly. Had a green smoothie for breakfast, lecithin goat milk kefir smoothie, quart of Skullcap and Passion Flower tea, and green soup today.  Had another productive footbath.

5/11/2010  2nd session

This session with Heidi began with a rose petal bath and kelp to scrub with.  A lot of lymph goo still coming out of feet.  Same as last session face down warm towels, cuppings, GuaSha, but a lot more cuppings and then rolled over and did the front side.  Twice as long as last time.  Tissues had changed a lot and so I could tolerate a lot more.

Afterward I did an ozone steam sauna.  When I got home I took a half hour walk.  My legs really started aching the last 5 minutes and I had to really push to make it home.

5/12/2010

I could barely get up this morning.  Had cramps in the lower legs and feet and got up several times in the night to take CALM w/ calcium, Phyto CalMag, and Betaine HCl.  Felt awful, even though I felt better in a coming back to life energy way. I took an ionic footbath when I reach the office.  It was orange and grey with white lymph mucous floating on top.  Every time I stood up headache and nausea.  Almost vomited several times.  Put client on colema board with FSM and hemo-sonic lymph light and went into the other room to lie down.  After client left did a colema with liver support with FSM and worked the liver area with lymph light.  Then laid down and slept until the next client arrived.  Hooked them up to FSM and lymph light and laid down on the floor to monitor session.  My abdomen felt so bad that as soon as they left I did another colema.  Then laid down again on the amethyst bio mat.  Around 6 p.m. finally drug myself home and went straight to bed. Even though I was so sick all day everyone that saw me said I looked better.  One even said I looked 20 years younger. I had a green smoothie, and drank a lot of water w/ spectramin and sole during the day.

5/13/2010 1st Cranial Sacral Adjustment

It was amazing as Heidi did hands on energy moving work all over my body how the energy flowed, bubbled, started, stopped, started, etc.  I dreamed a lot. The dreams bubbled, stopped, switched, stopped, started, etc.  My liver felt stuck so I did a liver flush that went very smoothly.

5/14/2010

I woke up to a cramp in the bottom of my left foot.  Took CALM w/calcium and then some charcoal.  I worked until 2 p.m. then did a colema followed by a footbath.  Not as much goo as last week and very smooth flow of energy from liver.  Feeling emotionally unstable.  Just breathing through them and feeling into them without attaching them to the present.

June 10, 2010. Uncategorized. 3 comments.